Tuesday, March 31, 2015

Lunar eclipse starts at 3.45 pm on 4.4.2015, Grahana Anushtaana starts after sunset. After sunset, snana, tarpan, japa, dhana etc. Grahana ends at 7.15 Pm. After this snana, pooja, bhajana etc. No food from morning. Grahana occors during Hasta Nakshatra(Kanya Rasi) should do more more japa, dhana, grahana peeda, etc.
A special sloka for them to be written in paper and tie around the head...

Wednesday, December 10, 2014

Monday, October 20, 2014

Chief Guest at All India Fine arts Academy

Was called as Chief guest. Some 100 children participated. Was happy to be among the kids displaying their skills in drawing and coloring. I was honored with a picture of Sri Krishna as modern art. which was very a prasada for me


Osteoporosis is the most common bone disease and affects more than 200 million people worldwide. Bones become fragile and break easily, following a simple fall or an activity such as dressing or sneezing. A diagnosis of osteoporosis can be made from a bone-density scan known as a DXA (dual-energy X-ray absorptiometry), or in people who suffer a fragility fracture.
A DXA scan should be considered for all women aged 65 years and older, men aged 70 years and older, and younger men and women with fragility fractures or with other risk factors such as family history, certain illnesses and medications.
Fracture is the medical term for a broken bone. While osteoporosis can occur at any age, frail elderly people are at greatest risk. One in two women and one in five men aged 50 years and older will suffer an osteoporotic fracture in their lifetime.
A postmenopausal woman’s annual risk of fracture is greater than her combined risk of cardiovascular disease – stroke or heart attack – and invasive breast cancer. Fractures can result in pain, disability and loss of independence.
The cost of care for these patients is high, as many require hospitalisation and surgery. International figures show one in five people die within a year of fracturing a hip.
At the recent annual meeting of the Irish Osteoporosis Society, in Athlone, it was pointed out that about 200,000 Irish people have osteoporosis, and many of them are unaware they have the condition.
A 2013 paper outlined that 18,000 osteoporotic fractures occur annually in Ireland, with an estimated total cost of care of €653 million. National hospital data shows more than 11,000 patients are admitted to Irish hospitals each year with fractures, and 28 per cent of those are men. In the past decade this number has risen, as have the length of stay and cost of care for these patients.
Though we do not have statistics for India it is more or less the same!
Several speakers discussed hip fractures, as Ireland has one of the highest rates of hip fracture in the world. About 10 per cent are admitted to Galway University Hospitals annually, of whom one in three men and one in five women die within a year.
The national hip fracture database and the global “Capture the fracture” programme (capturethefracture.org) were discussed. These were established to help address the needs of these patients and to improve their care. Irish healthcare facilities can use these to compare their services to other centres around the world.
Unfortunately many patients who sustain fractures are never diagnosed with, or treated, for their underlying disease: osteoporosis. Reasons for this include lack of knowledge, resources and a national policy. Guidelines are available, and an updated one is in progress.
Prof Kassim Javaid from Oxford spoke about fracture liaison programmes in England and outlined four critical steps in the process of care for patients with osteoporotic fractures:
·         Find them
·         Assess them
·         Decide how to treat them
·         Follow up to make sure the patient remains in treatment
Ensuring patients have enough calcium in their diet, adequate vitamin D and regular weight-bearing exercise are essential.
Supplemental calcium and vitamin D may be required if patients are deficient. Fall prevention is a key part of any fracture prevention strategy. A growing list of medications have been shown to reduce the risk of fracture. These are generally very safe, cheap and effective. Patients should discuss osteoporosis with their doctor.
World Osteoporosis Day is on Monday, October 20th. For further information attend Yoga classes  to strengthen your bones….

Sunday, October 19, 2014


A beggar at the doorstep reminds us and cries out this moral...

My becoming a beggar like this is due to my NOT GIVING anything to others in my earlier life. Let you not become beggar like me.
You ever be a GIVER as you are today, by offering to others what you can in this life.
So donate to the needy, learned, those who are are involved in pious activities, saints...

Saturday, October 18, 2014


Dear All,
               An announcement. 
Discount for Yoga class
Pay 2500/- only for 3 months. Visit the centre for more details. Hurry up and hit the Yoga mat and live peacefully.


Dear All,
             Happy Diwali. We at Sri Madhwa Yogashrama are taking this opportunity to wish you and your family a prosperous and happy Diwali. You will be getting some tips on the ethical ans spiritual background of Diwali. 
Additionally you can be part of the the Lakshmi Pooja to be conducted at the centre on 23 evening. Those who are interested will have to register.
About the Lakshmi Pooja...

Laxmi kuber puja
According to Vishnu puran, kuber has given loan to lord venkatesh for his marriage with padmavati and about to pay until the end of kalyug.  People believes that if they worship lord kuber and laxmi together, they will get the everything from this materialistic world and never get short of money.
The Laxmi kuber puja is performed together to obtain the prosperity and drawing new opportunities and sources of income on the festival of Diwali, dhantrayodashi, dussehra.
Importance and significance of Laxmi kuber puja:
For gaining the legitimate wealth, one should perform this puja. The business people and people having financial issues must perform this puja along with homa to receive the blessings and elegance of maalaxmi. The yantra made of metal is used for invoking the powers of lord kuber and maa laxmi helps in removing the curse and obstacle in the path of obtaining riches or wealth.
It is the most powerful homa done for obtaining the wealth and prosperity. It helps in recovering the dues faster by pleasing the god and goddess of wealth together.
How to perform Laxmi Kuber puja:
On a wooden chowki clean cloth is spread. Over it, a triangular Vinayaga formed by turmeric powder is placed. In its side, a kalasha with water mango leaves and coconut on the top is placed. Kumkum , handan, is applied on the kalasha and a flower garland is offered. In the end perform arti and offer Prasad {sugar or jiggery}. One should not get up from the puja in between. This is the important thing to remember. The kalasha in puja represents laxmi and kuber while turmeric powder is the form of ganesha.
Benefits of laxmi kuber puja:
If the puja is performed by full devotion, trust and faith is surely followed by the positive results.  The puja of laxmikuber help in raising the living standards, wealth and prosperity in life. Comforts in life and development in the career aspects will also occur because of this puja.
Acharya Gururaja Malagi and Yoga Guru will be assisting to perform the Pooja.