On 14 th of November, Madhwa Yoga organised the LSLS, Life Style Lecture Series between 5 to 7 pm braving heavy rains. Organic India provided free herbal Tea. Pama Art Gallery displayed their loving and enchanting works.
SATYANARAYAN the founder of Yoga Academy delivered a lecture on Yoga. Satish Kumar a senior student demonstrated various postures to the onlookers. jayakumar acted as Compere.
Yoga for diabetes and insomnia were discussed. Various points discussed are...
Yoga means re establishing the lost contact with God. Due to the disregard we show towards God, we land in misery. Yoga begets happiness.
For this we are expected to observe certain disciplines, unless this is observed one cannot reach the higher happiness.
There are different types of Yoga such as Hatha, Bhakthi, Karma, Jnana, Japa.
Schools teach yoga in a different way stressing the importance according to the philosophy they adopt.
Hatha Yoga delivers numerous benefits to the sadhaka- Mental, Physical and Spiritual.
Physical - Improved flexibility, Improved joint mobility, Muscle building, toning, and strengthening, Posture correction, Spine strengthening, Lessening back pain, Improving muscular-skeletal conditions, Increasing strength and stamina.
Mental - Increasing body awareness, Relieving stress, Relaxing the body by relieving muscle strain, Sharpening concentration, Mind control, Self discipline
Spiritual - Grace of God/Humility towards God, Self esteem, Accepting the adversity, Submission to God, Aversion to flamboyance, Gentleness/Agreeable nature
Learning Yoga in the Madhwa Yoga Academy has very important benefit – Perceiving the yoga in a proper way like Yoga for the soul, Correct understanding of the scriptures, An outlook on Bhagavad-Gita, Importance of Bhakthi Yoga stressed
Yoga is the best way to keep away and manage the diabetes and sleeplessness, because it removes the stress and massages the internal organs.
Discounts of 10 % available for those who register now by paying an advance of Rs 500/-
Learn Bhagavad-Gita with correct interpretation on Sundays from 8 to 9 am at the Academy.
Karma Yoga refers to the duty which to done by every man according to the varna and ashrama. The duty differs for every individual according to the station of the life. This duty is to be performed with right wisdom and spirit and later dedicated to God.
Jnana Yoga refers to the devotional practice through which the sadhaka accumulates the distinctive knowledge of God through sermons from Guru.
Bhakthi Yoga refers to the devotional process in which the sadhaka develops deep bond or love or relationship to God and enjoys His incessant companionship.
Japa Yoga refers to the method where the sadhaka chants the Lord’s name incessantly. Since it’s very complicated to perform dhyana in this KaliYuga, scripture prescribes Japa or Chanting. This can be done at any time or all the time even when attending to daily chorus. This effectively removes the mental impressions or vasanas which influence the human mind.
Jnana, Karma, and Bhakthi supplement each other and cannot remain aloof. The preference changes from every sadhaka, because every soul is divers.
Madhwa Yoga is organizing GITA JAYANTHI CELEBRATIONS on 29 sunday november 2009 from 4 to 6 pm.
http://www.srimadhwayoga.com/.
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